Science Says: Office Plants improve focus and reduce fatigue in workspaces
Plants and Productivity: Research-Driven Insights on Focus, Fatigue, and Well-Being
Stress-Reducing Effects of Indoor Plants in the Built Healthcare Environment
Authors: Dijkstra, K., Pieterse, M.E., & Pruyn, A. (2008)
Key Finding: Indoor plants in healthcare environments helped reduce stress levels and improved overall focus and well-being.
Why this matters to your workplace: Plants not only beautify spaces but can create an atmosphere of calm that supports sustained focus and reduces workplace fatigue. Introducing greenery can be a key step toward fostering a healthier, more productive work environment.
Effects of Interior Plants on Task Performance and Mood
Authors: Shibata, S. & Suzuki, N. (2002)
Key Finding: Workers exposed to indoor plants reported better mood and demonstrated improved task performance.
Why this matters to your workplace: Happy employees are more productive employees. Adding plants to office settings supports mental well-being and contributes to higher task efficiency. This simple intervention can lead to a more energetic and engaged workforce.
Physiological and Psychological Responses of Humans to the Index of Greenness of an Interior Space
Authors: Choi, J.Y., Park, S.A., Jung, S.J., Lee, J.Y., Son, K.C., An, Y.J., & Lee, S.W. (2016)
Key Finding: High "greenness" levels in office spaces were associated with improved psychological well-being and reduced fatigue.
Why this matters to your workplace: Investing in greenery elevates the workspace aesthetic and bolsters employees’ focus and stamina. It also enhances cognitive performance, especially during long work hours.
Effects of an Indoor Plant on Creative Task Performance and Mood
Authors: Shibata, S. & Suzuki, N. (2004)
Key Finding: Creative task performance improved significantly in the presence of aesthetically pleasing plants.
Why this matters to your workplace: In fast-paced environments requiring creativity, strategically placed plants can boost idea generation and innovative thinking. They support a culture of creativity by providing visual and emotional refreshment.